Childrens Relaxation Cards
These relaxation flashcards make learning relaxation techniques fun.
Each set includes a range of child-friendly relaxation activities to make learning fun for children. Written by a qualified Occupational Therapist with experience of working with children and teenagers experiencing mental health difficulties and designed by KizzehDraws to bring the activities to life.
Each set includes a range of child-friendly relaxation activities to help make learning relaxation fun for children and each card has instructions and a drawing to help explain what you need to do. There are over 100 relaxation exercises including Breathing, Movement, Mindfulness & Massage.
We can provide a digital download or one printed set of cards to children with cancer of life-limiting conditions and bereaved siblings free of charge.
Current locations of our Relaxation Flashcards:
Pinderfields Hospital, Children’s Assessment Unit
Barnet Hospital, Starlight Neonatal Unit
Paediatric Psychology Service, Congenital Cardiology, Sheffield
Leeds Children’s Hospital, Play Therapy Service
Leeds General Infirmary, Paediatric Oncology Team
Bristol Children’s Hospital, Play Therapy Service
Bristol Children’s Hospital, Young Lives vs Cancer Team
John Radcliffe Hospital, Young Lives vs Cancer Team
Worthing Hospital, Blue Fin Paediatric Ward
Queen Alexandra Hospital Children’s Ward, Portsmouth
Southampton Children’s Hospital, PICU
Beatson Cancer Centre, Glasgow
Simon Says Child Bereavement Charity, Southampton
Rainbow Trust, Leicester
Rainbow Trust, Bristol
Rainbow Trust, Southampton
Rainbow Trust, Reading
Rainbow Trust, Sunderland
Whitley’s Retreat, Scotland
Ben Saunders Foundation
If you would like to nominate a service that works with children with cancer or life-limiting conditions or bereaved siblings to receive a printed set of flashcards and an activity pack, please submit your request below.
If you are a hospital that would like to receive a free printed set of relaxation flashcards please submit your request below.
Northern Ireland Children’s Hospice
Noah’s Ark Children’s Hospice
Charlton Farm Children’s Hospice
Naomi House & Jack’s Place Children’s Hospice
Rainbows Children’s Hospice
Nottingham Children’s Hospital, Child Bereavement Team
Leeds Children’s Hospital, Ward L51 & Bereavement Teams
Bristol Children’s Hospital, Palliative Care and Bereavement Team
Nottingham Children’s Hospital, Child Bereavement Team
Royal London Hospital, Neonatal Intensive Care Unit
Manchester Children’s Hospital, Bereavement Team
“Hello, I just wanted to say thank you very much for the box you sent my Mum. She was so touched. Your charity is amazing. Thank you for all you do x”
— Bereaved Sibling